Do you work in the health industry?

Would you like to learn simple meditation tools to offer your clients & patients?

What You'll Learn

Learn how to start your own meditation practice while providing simple tools for your patients & clients to take home and practice.

  • How to start a consistent meditation practice in just 10 minutes a day.

  • Tools to help you guide meditations for your clients in as little as 60 seconds.

  • Practices that energize, motivate and bring clarity to yourself and your clients.

What You'll Receive

  • Guided Meditations

    Meditations to help you release stress and cultivate more energy and balance.

  • Video Lessons

    Three 30-45 minute guided video lessons that can be streamed on any device.

  • Meditation Tools

    Coaching, tips and energy management tools from Sura, Meditation Coach and Trainer.

Hi, I’m Sura

I began practicing meditation while working in the investment world of Wall Street because I was constantly stressed.

I felt empty and unfulfilled. Meditation changed my mindset and way of life so profoundly that I left New York to study meditation in Asia. For over a decade, I have been sharing meditation with others and training professionals around the globe. With extensive experience in both the spiritual and business world, I understand the demands of daily life and how to guide you practically in cultivating calm and resilience. I look forward to sharing this course with you!

Course curriculum

  • 1

    Day 1 - The Basics of Meditation: Getting Started

    • Guided Meditation Video

  • 2

    Day 2 - Grounding & Centering

    • Guided Meditation Video

  • 3

    Day 3 - Guiding Meditation for Others

    • Guided Meditation Video