Meditation for Families
A 3-Day Challenge
Learning how to provide a grounded, stable home begins with the leadership of the parents.
You would like to share the benefits of meditation with your family in a way that is joyful for them.
You are interested in learning new and creative ways of integrating meditation into your family routine.
You want to deepen your own meditation practice and cultivate inner-calm.
I began practicing meditation while working in the investment world of Wall Street because I was constantly stressed.
In this course, you'll learn simple practices that naturally create calm and connection with those you love most.
Quick meditation hacks to help you get centered and present.
Healing practices and meditations to share with your children.
How to practice calm with the whole family and ideal times to practice together.