Share the gift of meditation with your whole family.

Learning how to provide a grounded, stable home begins with the leadership of the parents.

This course is for you if:

  • You would like to share the benefits of meditation with your family in a way that is joyful for them.

  • You are interested in learning new and creative ways of integrating meditation into your family routine.

  • You want to deepen your own meditation practice and cultivate inner-calm.

Your 3-Day Challenge Schedule

  • Day 1: Meditative Storytelling

    Receive tools and practices that will help you to cultivate calm, creativity, and connection with your kids.

  • Day 2: Healing Touch

    Learn hands-on healing practices that sooth and regulate your child’s nervous system.

  • Day 3: Telepathic Parenting

    Develop your own energy and learn practices to help you “be” the calm vs. trying to get your kids to calm down.

Hi, I’m Sura

I began practicing meditation while working in the investment world of Wall Street because I was constantly stressed.

I felt empty and unfulfilled. Meditation changed my mindset and way of life so profoundly that I left New York to study meditation in Asia. For over a decade, I have been sharing meditation with others and training professionals around the globe. With extensive experience in both the spiritual and business world, I understand the demands of daily life and how to guide you practically in cultivating calm and resilience. I look forward to sharing this course with you!

What You'll Learn:

In this course, you'll learn simple practices that naturally create calm and connection with those you love most.

  • Quick meditation hacks to help you get centered and present.

  • Healing practices and meditations to share with your children.

  • How to practice calm with the whole family and ideal times to practice together.

You might have seen Sura on

the huffington post
barnes & noble
daily om
thrive global
la yoga