Focus Your Power

🗓️ Content: Get 6 talks + 6 practices

Time: Keep them for one year

📍Format: All via Audio stream

  • Manifest healthy, nourishing relationships

  • Feel secure and confident in attracting prosperity

  • Create more balance, flow, and ease in all aspects of life

What's Included with Your Workshop

Includes 1 year of Unlimited Streaming Access

  • Mastering Energy Transformation

    A 6-part journey into the laws of energy and manifestation. Learn how to shift your frequency and align with the outcomes you desire.

  • Embodied Energy Practices

    A collection of 6 energy-balancing meditations and embodiment exercises to help you clear blockages, ground deeply, and reconnect to your natural flow.

  • Energy Reflections

    Connect with your intuitive wisdom through guided reflections. These writing practices invite you to translate your energetic experiences into words, bringing awareness and clarity to your growth.

6 Part Course Curriculum

Includes Daily Guided Practices

    1. Welcome to your course: Manifest with Energy!

    2. Detox and Integration

    3. Join the Facebook Group!

    1. TALK: Clearing Energy Blocks

    2. PRACTICE: Becoming Aware of Energy

    3. Journaling Prompts (from Guided Meditation Coaching Session)

    4. Homework

    1. TALK: Clearing Subtle Energy

    2. PRACTICE: Clearing Energy and Cords

    3. Journaling Prompts

    4. Homework

    1. TALK: Finding Energetic Energy

    2. PRACTICE: Fully Allowing Your Vision

    3. Journaling Prompts

    4. Homework

    1. TALK: Decide & Align

    2. PRACTICE: Crystallizing Your Vision

    3. Journaling Prompts

    4. Homework

    1. TALK: Awareness & Anchoring The Energy You Desire

    2. PRACTICE: Becoming Aware of Energy Again & Again

    3. Journaling Prompts

    4. Homework

About this course

  • 27 lessons
  • 6 engaging talks
  • 6 guided meditations
  • reflective journal prompts & HW

Learn to Manifest with Energy

Move beyond mindfulness and learn to shift energy, embody new intentions, and release what holds you back. Manifest thriving connections and open to true prosperity and balance. Protect your energy from fear, stress, and judgment.

Meet Sura, Meditation Coach & Energy Guide

The real power is in energy. Clear it, work with it, and true transformation begins.

When we learn to work with energy, we move beyond managing stress and step into creating our lives with clarity and purpose. Energy is the hidden force behind our patterns, relationships, and the opportunities that come our way. By becoming more skillful with it, we align with our true nature and open the door to greater freedom, joy, and possibility.

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